Well I am currently on my third week of the V Diet, and I have been following the diet exactly (and performing the intermediate workout plan) except for HOT-ROX part.
On the first day of the diet I suffered a reaction to the HOT-ROX. This was strange as I have taken HOT-ROX problem free in the past.
Anyways I continued with the diet for 2 weeks without HOT-ROX and then began to take it again on Week 3 Day 1 after my initial symptoms disappeared.
My question is can I, or should I extend the diet for 2 more weeks with HOT-ROX as I want to maximize results and actually complete the diet
Thank you in advance.