Egg Protein

Somebody gave me a jar of some kind of name brand egg protein. What’s the deal? Is this good stuff? It’s basically the same macros as Grow! it basically the same as whey? Also, I’m confused on MAG-10. What is it? I understand that it can be used for the pulse, but what does it do/what is it used for as a stand alone supp? Is it a protein powder basically? Or what? I tried to look it up, but I’m still not sure. Thanks!

If you’ll check the TNation archives, there’s a few articles that talk about the pros and cons of every type of protein. Just run a search for egg protein. The article I’m thinking of was written by Cy Wilson.

MAG-10 info inside this article:

You can also read the label at the Biotest store here:


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