I finally decided to go for the V-Diet and purchased all the supps last weekend. Well come Wednesday this week I tore my right pec and will be going under the knife next week for repair.
I am still curious if the diet could help to maintain muscle mass while recovering after the repair and also aid in fat loss? I feel like for recovery the body will want more calories but damn I hate these last 10 or so pounds hanging around. If I’m already going to be miserable post op anyways I figure that if I roll with the v diet I’ll be less likely to feel sorry for my dumbass and stay committed to weight loss instead of drinking beer all day cause I’m pissed I can’t be in the gym.
I’d love to know your thoughts on how crucial the work load and nutrition combined are to the success of the V-Diet.