I have an excessive amount of bodyfat that I need to get rid of, however I cant exercise because of an open wound on my body that needs to heal, thats a completely different story and I wont go into details. These are my surgeons orders though, so Im definitely not breaking them.
I still want to drop the fat, can you give me advice on how to do so? So far I’m limiting my carbs to 100g per day.
Im 6’4" 360 pounds.