Drinking Water on the V-Diet


Well, I have printed out my plan and I am just waiting for my package to arrive. One silly question that has been on my mind…are you allowed to drink water anytime you want on the V-Diet, or just the water that is mixed in to the shakes?



Any time you want. Water is awesome like that.

Most people find that they’re drinking more water than normal during the V-Diet given all the shakes, but more is perfectly fine if you want it.


Thanks for clearing that up for me Chris! I drink a lot of water through out the day. Gotta stay hydrated!

I am excited to get started!!