Done the V-Diet Twice; Keeping a Blog

Hi all. I’ve been on the Velocity Diet twice – last year, for 6-8 weeks (it was working so well after Week 4 that I just kept going) and now (Jan 2009) again for the past week. This time I am keeping a real-time blog, which some of you may find interesting. It’s located at:

Please feel free to come by and check it out!


The Canuck