I just received my supplements - 2 large boxes. But I expected an individualized guide book or directions and detailed workouts. DO they come separately or is that info somewhere on the website?
We assume you’re referring to the V-Diet package?
If so, the complete plan and workouts are here on T-Nation. Go to the <a href="http://velocity.t-nation.com/free_online_program/sports_body_training_diet_velocity/velocity_diet_30"target=“new”>Velocity Diet section, then click through the tabs. The supplement plan is under tab #3, the second section, where you see the V-Diet calculator (put in your info and click.)
It sounds like you may be looking over the sub-tabs. You’ll find the training program there, within tab #4.
Hope that helps.