Directions- Need Assistance

I just received my supplements - 2 large boxes. But I expected an individualized guide book or directions and detailed workouts. DO they come separately or is that info somewhere on the website?

We assume you’re referring to the V-Diet package?

If so, the complete plan and workouts are here on T-Nation. Go to the <a href=""target=“new”>Velocity Diet section, then click through the tabs. The supplement plan is under tab #3, the second section, where you see the V-Diet calculator (put in your info and click.)

It sounds like you may be looking over the sub-tabs. You’ll find the training program there, within tab #4.

Hope that helps.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: Individual results may vary.