Biotest

Dextrose Pre Workout


#1

As a Endomorph would you say dextrose pre workout is a good idea? Or is it better to keep the carbs low GI and avoid the insulin spike?

Cheers


#2

See the formula for Surge Workout Fuel. That would be the best stuff for just before and during training: http://www.t-nation.com/store/supplements/surge-workout-fuel.jsp