Pretty sure I’m getting to the worst shape of my life because I’ve stopped caring. Gonna give this program all I can for 4 weeks. I know it works, but the V-Diet process can be mental and physical anguish.
I’m a very busy boy, work and family-wise, but I can’t keep using that as an excuse to be Mr. Fatty McFatterson with the huge waistline.
I will have a few modifications to the training program but plan to be militant with the diet/supplements.