I started the V-Diet last Monday. The 1st week went well, no problems and issues with the shakes or supplements. Today after my 1st shake I feel very sick to the stomach and very nauseous. Before my shake I had 1 HOT-ROX Extreme and Flameout. Please help!
Take your HOT-ROX during your shake. Drink some, take capsule, drink more. This helps those who are sensitive to HR on an empty stomach.
Of course, this could be totally unrelated to the diet, but that’s my best guess.
Thanks Chris I will try that suggestion