Okay, so here’s a little about me:
I am a 19 year old female.
I am 5’9".
Currently weigh 151 but started at 153.
I didn’t get around to doing my measurements yesterday, so I will do them tonight.
So far, everything’s been pretty good. I mean, it’s only been two days, but still, it’s been a good start. I feel okay. I am doing the intermediate work-out plan and it’s pretty much perfectly on tune with what I wanted out of this diet and exercise plan. I used to lift a few months ago, but I cut it way down to start running and training for races so that I could lose fat. Well, I ended up losing a lot of fat…but also muscle mass. Not good. So I think this diet is a good way to meet in the middle.
I figured that by participating in the forums, it’d keep me going “strong.”
I hope everyone’s having a great week and I look forward to seeing others’ posts to see what I can expect down the road.