Biotest

Day 1 of V-Diet


#1

Today marks day one of my V-Diet journey. I decided to try this diet out as it is something I have never done before. I find myself lacking discipline more so then ever and getting bored with typical dieting. I own a sports supplement company so I am constantly talking about the fitness lifestyle. Time to start living it again. I have not taken measurements yet but I weighed in at 197 just a few moments ago.


#2

Before 2


#3

The only reccomended supplement I am not using is HOT-ROX. Simply being because my company offers a comparable thermogenic I get for free.


#4

Time for change.


#5

Day 1 is in the books. I was surprisingly not hungry at all during the day. Also, very pleased with the flavors of the protein.


#6

Interested to see how it goes for you man. I’m about to order everything I need to start on Monday.


#7

I can’t wait to get started. My shipment should arrive tomorrow or weds! So friggin’ ready!


#8

Just wanted to chime in with a quick update. Today starts day 5 and my diet has been spot on. I have dropped 7 pounds (which is obviously a lot of water and bloat), energy is pretty good and the hunger has only really felt overwhelming a few times. I knew I would respond pretty well. I am by no means a novice and hold a decent amount of muscle having been heavily involved in fitness my entire life.


#9

Awesome! Good job! I’m on day 2 …and so far so good :slight_smile: