I’ve been reading this site for many years, but now it’s time to get down to business. I’ve been training off and on for around 15 years, mainly for sports. I did all my research, looked at some of the transformations and decided that I need to hit this program hard. I have two active children at home with a 3rd on the way, so it’s time to get in shape and change my eating habits.
No measurements yet, but here’s a few stats.
226lbs as of this morning. I know 20lbs is possible in 28 days, but I’ll be happy if I can get below the 210lbs barrier. I haven’t weighed less than 220lbs in years, so hopefully this will do it.
I purchased my Biotest stuff last week and I’m off to the gym for workout #1. I’ll post more soon.
Ignore my farmer tan, it’s cold in Canada!!