OK - total reality check today. I was planning on starting Monday but got eveything in the mail yesterday. I couldn’t wait so had to start today.
Now, I realize that I am a horrible eater, not bad stuff, just don’t eat - too busy, too complicate, and just plain lazy. So, today I am drining shake #2 and realize how much food is supposed to go into your body, and how much my body is so not used to it.
The first shake was yum. Love the super food even w/ the flaxseed. Shake #2, so much slower and my body has a big question mark in it. It’s a good thing though. The reality of how badly I eat is sinking into my hard headed brain. Suck it up girl…6 weeks to go to my body back on track.