Day 0 - Day 20


This is Day 0 and Day 20, lost 5 kgs between this time. I will also post after transition period.


Here is front and back, maybe it’s a bit clearer.

Thanks for the support!


Great job man! Keep it up


[quote]ach34 wrote:
Great job man! Keep it up[/quote]

Thanks! Now doing transition phase along with muay thai training.