I’m presently doing a cyclic keto diet to cut which is always very effective for me. Primary goal is fat loss but I also want to add a lb or so of muscle.
I was thinking of taking the Carbolin 19 on the keto days to increase ampk and then stopping the carbolin and take the Indigo-3G and Micro-PA on the carb up days in which I will also be doing 2 heavy workout sessions.
Any contradictions with this timing?
I was also wondering if this same approach would work on a daily basis, for example low carbs and carbolin all day and then switch to Indigo-3G and Micro-PA in the evening before my workout and then carb up.