Biotest

Curcumin: 4 Once/Day or 2 Twice/Day?


#1

I currently take 4 curcumin caps at night with Flameout. Does taking 4 once a day reduce the effectiveness over 2 twice a day? Is there a best time for the dose(s)? Is more than 4 caps per day effective for reducing soreness?

Thanks!


#2

For best results, follow label directions. You can find them <a href="http://www.t-nation.com/store/products/curcumin"target=“new”>here.