Biotest

Crystal Light and Sweeteners


#1

Chris,
I apologize, as I am sure this has been addressed. However, I could not find anything recent pertaining to the V-diet. I am a huge green tea and crystal light drinker. Most of the time I do not sweeten my tea, but on occasion I will add Sweet’n Low. I also enjoy the tea crystal light offers. Are these items still on the table during my V-diet? And if so is there a limit?
Thank you for most likely repeating an answer, much appreciated.


#2

Yes, it’s fine to have non-caloric drinks on the V-Diet. Make sure they don’t have caffeine though if you’re taking HOT-ROX as part of the V-Diet, unless you have a high tolerance for stimulants.