Ending my week 2 tomorrow (today). I have happily disregarded advice of not weighing everyday and have noticed that none of the 2nd weeks morning weights has been below my 1st week’s official “end-weight”.
I have followed the diet stricly, done my NEPA etc. So I’m little worried what seems to be the problem.
Then I remembered that I started using creatine a week ago on that same day I weighed in my first week’s result. Does anyone have experiences how much water weight creatine use can cause? Especially with this diet?