The week or so leading up to my V-Diet was insane…I knew I was about to go on a hard diet, so I decided to go “balls to the wall” and eat like a madman. I would eat a pint or 2 of Ben and Jerry’s, a bag of donuts and some candy right before bed…I went into the V=Diet feeling very bloated and depressed/motivated. Day 1 - I weighed 190. After 6 weeks, I’m down to 172.5, and I’m making gains! Pics to come soon! Go V-Diet!
Wow that is good that you saw such great results and hopefully the taste bud reprogramming will help keep the Balls to the wall madman nutrition from happening ever again. Great work!