The week or so leading up to my V-Diet was insane...I knew I was about to go on a hard diet, so I decided to go "balls to the wall" and eat like a madman. I would eat a pint or 2 of Ben and Jerry's, a bag of donuts and some candy right before bed....I went into the V=Diet feeling very bloated and depressed/motivated. Day 1 - I weighed 190. After 6 weeks, I'm down to 172.5, and I'm making gains! Pics to come soon! Go V-Diet!