Hi, Just ordered all my supplements for the V-Diet. So I had a few questions regarding the diet.
How much water can I have? Am I allowed to have unlimited water or should I just drink what is stated in the diet?
Is black coffee ok? I have an addiction to black coffee and cant get through the day without copious amounts of coffee, will that be ok on the diet? I have a very high caffeine tolerance.
Once I end the diet and finish any recovery period. Will it be ok to start round 2 if I need to lose more weight, or should I wait?