im about to end week 3 of my V-Diet and im about to enter the transition phase. right before i started the V-Diet i was on HOT-ROX for about 8 weeks and then i started another bottle that came with the V-Diet package. this bottle will end the day before i enter the transition phase. so far i have lost 12 pounds, ten of which were the first week.
i have done one pulse fast so far but i ran out and i have some more MAG-10 on the way. also the super food tub was supposed to last me 14 days but only lasted me like 12. i will run out of superfood a few days before the transition phase.
in the transition i plan on loading up on veggies for the daily HSM and i will start doing some more pulse fasts once my MAG-10 comes in. should i get more HOT-ROX and super food?
also for the 5th and 6th week transition phase should i follow your guide for HSMs exactly like i did for the first 4 weeks? i mean exactly like you have on your guide with a little bit of carb and fruit for desert and all that? it seems like it would put me over on calories maybe?