Biotest

Coconut il?


#1

Why is everyone using coconut oil instead of Olive oil. When I looked it up, Canola oil is actually even lower than olive oil in saturated fats, so why use coconut if it has so much more saturated fat? I’m confused chris :S


#2

Saturated fat is not evil.

Chris posted some articles for you in your other thread:

More on fats:





#3

Already answered in another thread.

See links.


#4

yas srry guys, I accidently posted it twice, thought it glitched my bad