Coconut il?

Why is everyone using coconut oil instead of Olive oil. When I looked it up, Canola oil is actually even lower than olive oil in saturated fats, so why use coconut if it has so much more saturated fat? I’m confused chris :S

Saturated fat is not evil.

Chris posted some articles for you in your other thread:

More on fats:

Already answered in another thread.

See links.

yas srry guys, I accidently posted it twice, thought it glitched my bad

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