I’ve been using Plazma + MAG-10, which has been working just fine, as far as I can tell (I haven’t done a lot of use/non-use testing to see if I feel the differences…).
But, planning ahead to when or if I might need to switch off of them for budgeting reasons, I wanted to ask about Surge Workout Fuel (new formula, 2014) and Surge Recovery.
I notice that the Surge Workout Fuel label says to use it pre, during, and up to an hour post-workout.
Surge Recovery’s label, however, says to drink it immediately after training, on an empty stomach.
Are they supposed to be used together? If so:
does having just Surge Workout Fuel in your stomach (from consuming it pre- and during your workout) count as an “empty stomach”
would the recommendation be drinking both the Surge Workout Fuel and Surge Recovery during that first hour post-training? Maybe chug the Surge Recovery right away after training, and then just continue sipping the Surge Workout Fuel for the rest of that hour?