I am currently on my final week of the V-Diet (3rd time around) and the results are great. Every year I do it I get leaner and leaner…which is exactly what I want.
After my transition I am planning to go on Joel Marion’s Cheat your way thin diet which includes having a “Cheat day” to boost leptin levels and strategically eating throughout the week to boost your metabolism and help you burn more fat. <—in a nutshell
I’d like to know your thoughts on this particular diet. Have you heard about it? Would you recommend for or against it? I keep on hearing great things about it but I want to hear your opinion.
Thanks again for this terrific diet. I have gotten leaner beyond what I thought was possible for myself.