Biotest

Cheat/Drink Day


#1

Hey Chris, I rarely have a true cheat day or cheat meal by v-lifer standards. However, I do indulge in beer/wine and alcohol on the weekends. I have read that when alcohol is in your system, you cannot process carbs or fat, because your body is working so hard to fight off the alcohol. I know you rarely drink, but do you have any thoughts on whether a carb/prot or fat/prot meal would be better.


#2

Do mean what type of meal is better when drinking?


#3

Yes. I am not sure whether fats or carbs can be processed better while drinking. Thanks


#4

I don’t think it matters too much.