Carbs in Superfood and Insulin?


I’m on a Gary Taubes style low-to-no carb program. I started using Superfood, and since I started, I’m having trouble dropping into ketosis.

The Superfood bucket doesn’t mention carbs. Do you have a carb count per serving?



Carbs are negligible in Superfood, like maybe 1 or 2 grams. It has no effect on insulin.

Ketosis can be tricky. You can be in it and one of those pee sticks won’t register it. And vice versa.


thanks Chris