Carbs in Superfood and Insulin?

I’m on a Gary Taubes style low-to-no carb program. I started using Superfood, and since I started, I’m having trouble dropping into ketosis.

The Superfood bucket doesn’t mention carbs. Do you have a carb count per serving?


Carbs are negligible in Superfood, like maybe 1 or 2 grams. It has no effect on insulin.

Ketosis can be tricky. You can be in it and one of those pee sticks won’t register it. And vice versa.

thanks Chris

If Superfood contains fruits, and fruits contain carbs & spike insulin, how does Superfood not have the same effect? Where do the carbs go?