Biotest

Carbs and Velocity Diet


#1

so i have everything to do the Velocity and am pumped. but there is a slight issue. my casein has 6g carbs per scoop and whey has 3g sooooo is that okay?


#2

[quote]quakebks wrote:
so i have everything to do the Velocity and am pumped. but there is a slight issue. my casein has 6g carbs per scoop and whey has 3g sooooo is that okay?[/quote]

In other words, you are disregarding the proper supplements required for success with the V-Diet and are already running into trouble.

Info:


#3

lol i knew it wouldnt take long before Chris laid down the law!


#4

no i was just trying to use what i have, i mean i read the diet looked over had casein, whey, HOT-ROX, benefiber, and flax sooooo since i just had that laying around i thought id give it a try. so what im asking is how much of an issue are the carbs?


#5

Not sure, but if I were you I would get the correct protein or find a different diet.
Good luck man.


#6

well… i decided to use what i have and am in day 2. so far so good.


#7

dont bother posting in the vdiet section. you arent on the vdiet.


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