Was wondering how many people have used Carbolin 19 with good results. Plan on going on a diet for fat loss, will be keeping carbs around workouts. Any input on dosage, length if time to run would be welcome.
Label directions are always the best bet to start with. 2 caps, twice a day (starting on the lower side, like 1 cap twice a day, if you’re smaller framed or if you’re particularly sensitive to simulants. Carbolin 19 doesn’t have caffeine or anything like that, but some people do feel a bit “amped up” by it).
I’d go one serving before or with breakfast and one serving before training. Depending on the overall structure of your fat loss plan and which, if any, other supps you plan to use, you could either run it the whole time from day one or start your plan and see some basic progress, then add Carbolin 19 a few weeks down the road as a “results booster” to kickstart more progress.
Been taking 2 twice a day, 6 hours apart. 15 days now. Shift worker so dose times are never the same. Haven’t fine tuned diet, cut down on portions and late night binge eating. Product seems to really curb my appetite. Have another 10 weeks to go, will be dropping calories a bit more. Workouts going well. Down 5 lbs with no real hunger issues. Gonna update forum every 15 days.