Biotest

Carbolin 19 Dosage Spacing

Hi there,

Just wondering if the spacing between doses has to necessarily follow the directions on the back of the bottle.

Could perhaps the lapse be around 8 hours instead of 6, for example?

Much appreciated.

Absolutely. It can also be 12 hours. The only concern is if a person might have his or her sleep affected by the later dosing. If not, then no issue at all.

Much thanks, Bill. I get up early for work and would rather take one in the morning and then a couple before my workout ~9 hours later.

Bill, is there any issue with taking 4 caps all at once, say first thing in the morning?

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