[quote]Chris Shugart wrote:
Funny, we just had a similar question about this: http://tnation.T-Nation.com/free_online_forum/diet_performance_supplements_biotest/supplement_plan_for_police_academy
Must be that time of year!
Your plan sounds solid, especially <a href="http://www.T-Nation.com/store/products/surge-recovery"target=“new”>Surge Recovery for post-training.
Any way you could get a <a href="http://www.T-Nation.com/store/products/finibar-competition-bar"target=“new”>Finibar in before? Or just the pre-load serving of Plazma? That could make a huge impact.
I could probably down a Finibar at the start of lunch, and then down 500 ml of Plazma towards the end of lunch. Most of our PT classes are after lunch. Since this will be my lunch I think I have to start eating a big breakfast at like 530am… yikes.