Can Grow! Whey be Used Also?


Can you use Grow! Whey on The V-Diet along with Metabolic Drive?


I would recommend against using Grow! because it is a faster absorbing protein. The benefit of Metabolic Drive is the casein protein, which absorbs slowly and therefore keeps you fuller for longer.


One of the biggest reasons diets sorta like the V-Diet failed in the past is because they used whey.

Grow! whey is a fine, high quality protein powder, but it won’t work well for the V-Diet. Low-Carb Metabolic Drive is perfect. See this thread for more info: