Biotest

Bulking: Meal Log


#1

http://images.t-nation.com/forum_images/a/d/ad2a3_ORIG-2012_07_17_17_12_43.969.jpg

Whole cooked chicken with BBQ coating.
2 chocolate Berliner doughnuts
2 liters caravendale semi skimmed milk (had more protein and near same fat as cravendale whole milk)