I’m a big fan of Brain Candy and all of it’s many benefits, it’s given me focus that I’ve never had before and put me in a better place mentally too. My only issue is that when it’s time for bed I’m still so focused that it’s hard to shut my mind off if you know what I mean. I can’t stop thinking deeply about anything and everything. Have you or has anyone else experienced this and if so how were you able to overcome it? As a result I’ve only used Brain Candy on an occasional basis when I’m going to have a busy day at work.
Do you think being more consistent and using on a daily basis would actually help me grow accustomed to it and as a result sleep better? What about switching to the Caffeine free version, has that helped anyone else? I’m a big coffee drinker and quite used to large amounts of caffeine so I’m thinking this isn’t the issue. Although I wonder if the caffeine in conjunction with the other ingredients could be the issue.
Anyone’s input would be greatly appreciated!