I did a body comp scan before I started. I plan to do another one when done with the V-Diet. I am on day 28 today. My question is this. Should I do the scan this week right after the 28 days, or wait until I am done with the transition period?
Basically what I have decided is that this is a 6 week program, not 4 weeks. The workouts are for 6 weeks. So many people talk about “28 days”. But should my final weights, pics, measurements, etc be after six weeks?