My post disappeared for some reason so I’ll try again.
I tried the V-Diet about 2 years ago and I ran into the same problem I’m having 4 days into the diet this time. It seems like I’m ok for the first few days but then when it’s close to meal time but still a ways out my blood sugar crashes pretty fast and I feel terrible.
What I run into is that if I stick it out until the next meal I’m dizzy, shaky, and generally a total ass to be around. If I cheat on time I end up having my last meal way too early and by bed time I’ve crashed again. I really DON’T want to quit! Anybody have any suggestions? Again it’s not that I get hungry, that I could handle. It’s a real quick blood sugar crash. HELP!