I’ve just started the V-Diet and I’m on day 3. Feels good so far!
However, I noticed today that I appear bloated and softer than I was when I started, and I find that a bit strange given that this is a low-carb diet. My fluid intake is good, at least one gallon of water a day, along with a couple of cups of green tea.
I’m just curious… has anyone else experienced this? Or know why this might be happening?