In the interest of doing my best to be successful, I’ll go ahead and try to keep a very accurate training log.
First, some background. I turned 35 last week and decided to get back on the clean eating wagon. I play for a local rugby club, but will be unavailable until the end of the month, so I thought rather than wait for the end of the season, I’d just jump in and try to get it out of the way before THanksgiving and all that.
So far I’ve followed everything to a “T” except I played 80 minutes of rugby on Saturday. Ugh. Not smart, although I played very well despite my misery. In any case, I only played because of an injury to another player and against my better judgment, but being part of a team sometimes mean sacrificing your own goals for the team.
So I’m done w/ that for a while, and will be following the workouts as prescribed. Some early stats:
Weight: 234 lbs
I’ll post some pictures and measurements soon.