I need help planing my Biotest supplements. I have MAG-10, Plazma and Indago 3G. I’m 204 at 8% I need to get down to 3% for my next show this is my 6th show so I’m not new to dieting I just would like some advice to get the best results from those supplements.
I train twice a day both weight sessions I would also like to gain as much mass as I possibly can I don’t wanna go on stage under 200 and I have 15 weeks to do this.
I was also curious about the Pulse Feast Diet is there anyway I could use that protocol to reach my goals?