Biotest

Bill's Log


#1

Started the diet yesterday. So far I’m hungry but dealing but I think I have to go without the Hot-Rox because they are making me nauseous.
Here are my measurements
6’3"
207
Shoulders - 50
Chest up - 43.5
Chest low - 38.5
Waist navel - 34.5
Waist lower - 36
Hip - 35.5
Arm L - 13
Arm R - 13
Leg upper L - 23
Leg upper R - 22.5
Leg lower L - 14.5
Leg lower R - 14.5
Ankle L - 8.5
Ankle R - 8.5

Pretty exciting adjustment from food to nothing, Really I think breaking the habit of feeling full will be the worst part during the first 3 days or so.
Here we go.