So I’ll admit, I’ve tried the V-Diet half-assedly about 3 times before now. Using the old “rationalization” crutch, I’ve done shakes with only one meal a day, or shakes with one cheat meal a week, where I usually eat my body weight in something fried, a other combos where I could tell myself I’m doing the V-Diet without really doing the V-Diet.
But, it’s a new day today. Well, actually Monday was a new day, (that’s when I started) but that’s beside the point. I’m three days in and doing well so far. I don’t know how many people will read this log, it’s mostly for me to keep track of myself and to put some consequences out there for myself so I won’t fall off again.
So far the biggest challenge hasn’t be hunger, just the “desire” to eat something. I guess after decades of chewing on something multiple times a day you get a little used to it. My ultimate goal is to reach a low enough body fat percentage to actually find out what abs look like for the first time in my life. I’m currently 6’3", 230lbs, and 32yo. The pics will explain it all…