Better Body Comp for a 65 Y/O

Hi. I am a 65 year old man who needs to get rid of my spare tire, so I am planning to use Indigo-3G before my evening meals. I understand that wine can interfere with Indigo, but what about good old fashioned bourbon?

Good choice with <a href=""target=“new”>Indigo-3G. Quercetin and other compounds (anthocyanins and anthocyanidins) may inhibit or diminish the effects of Indigo-3G, so that’s what’s you’re watching out for. To my knowledge, bourbon isn’t a worry. Of course, if you’re looking to get rid of the spare tire, cutting back on alcohol always helps.

Thanks Chris

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