Biotest

Beth's V-Diet


#1

So, tomorrow is the beginning of my V-Diet. I am completely new to this idea of posting my progress, and am petrified of uploading pictures of myself! But it has been really good to see other peoples progress and I am very excited by the next 4 weeks of this diet.

I have done weight training on and off, and my husband is a complete convert, so I figured it was about time that I took the plunge and got stuck in. I have always had, I guess, an unhealthy relationship with food. I crave sweet things so much, and see food, especially sweet foods and carbs in general as a reward for exercise. I am desperate to break this trend and see what I can achieve. None of my friends weight-train, and would think I was barking mad for doing this diet, but I have the full support of my husband and I am incredibly grateful for that!

Right, will post measurements/weight/pictures tomorrow as I begin. thanks for reading this!


#2

Don’t worry, we’re here for ya. And we’re looking forward to seeing your progress!

Any specific questions, be sure to post them in the “Ask Chris” threads.


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