Question: Best supplement to take on holiday / vacation ?
I am for the moment on: Brain Candy OR Hot-Rox (alternating) , Creatine, Whey and Casein protein powders, BCAA caps, Acetyl L-Carnitine, Coenzyme Q10, Alpha Lipoid Acid, Indigo-3G/Plazma/MAG-10 combo, and ElitePro Mineral Support/FlameOut/Curcumin.
A lot to take daily. What do you think of his stack anyway?
Next month (summer) I am going on holiday / vacation for twice a week.
I will not be able to workout, or looking for a possibility to do so.
If I could take only 1 or 2 supplements along to preserve muscle and keep lean (11%BodyFat for the moment) what would it be?