Bens V-Diet Log 07-01-2009

Well I am taking the plunge and starting it today. I will be taking measurments tonight and the official Weigh in
But as of now i am about 253lbs and 6’1"

Well im on my second shake today and not doing so well. I dont really like the coco flavor. I might just be doing rough also because i took one of the Hot-Rox and im kinda jittery from it.

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