Hi I am a 21 year old female. I am a D1 athlete and our season just got cut short due to the coronavirus so I thought this was a good opportunity to go home and try something different. I am 140 pounds but I want to improve my speed and feel stronger in my sport. I am actually on day 5 of the diet and wasn’t planning on getting on this forum but I wanted to follow the plan exactly and hold myself accountable.
I started on 4/2/20.
Day 1-5 so far I have stuck to the diet plan exactly how it is and have completed two of the beginner workouts so far on 4/3 and 4/6 I also completed the beginner Vburn challenge on Saturday.
The first few days I was very hungry but as the week has gone on my cravings have slowly stopped. I will post every day from now on and inform you on my progress.