So this is my fiance. 30 y/o female, 5'9 tall. We are getting married on August 13th and she has just completed the first four weeks of the V-Diet. As you can probably guess she is also shy and was pretty reticent about having photos done and put on the internet! I've created a profile for her in case she wants to use it in the future.
I'm really really proud of her. She is not a sporty person and this has been hard work. I'm very impressed with the results. I think the ab shot and the back biceps poses really show how far she has come.
Gone from 74kg to 68.5kg.
Using all the V-Diet measurements she has lost a total of 18.5 inches, mainly form the stomach, legs and thighs.
The only other thing to mention is she is not certain how much change there has been! Can I therefore ask for anyone who thinks there has been a change to comment.
Thanks all and keep up the good work!