I’ve done the Velocity Diet before with HOT-ROX probably 3-4 years ago now! However, I only did it for two weeks. The results were astounding!
I’ve learnt a lot about myself since then, so this time no HOT-ROX Extreme (but Carbolin 19), and i’m going to do it for four weeks before the end of the new year to hit a personal New Years Resolution.
I hope to see abs for the first time in my life!
Here is the front, back, side to side:
Will upload with my Iphone here…