Biotest

Before/After Pics After 28 Days


#1

lost 22 lbs and 21 total inches from my measurements!
i also gained a little bit of muscle, especially in my legs. very excited with the results but this is only the beginning. i still have much more work to do to get as lean as i want.


#2

very good work,
can you give height,neck,waist before and after ? so we can estimate bf% loss
very noticeably results in the waist and your arm did not get that thin
m,


#3

How your belly doesn’t hang now says a ton! I bet a side shot would really show that too. Good job on the fat loss! Keep at it! Have fun shopping for new jeans haha!


#4

that was awesome. great job!!!


#5

Nice work man … Especially cutting during football season! Lol

  • keep it rolling … Very strong start - congrats

#6

good work


#7

great results and solid work…congratulation…do not stop now