Looking for some help on a good stack that will help me gain muscle, recover quickly, and shed fat. After reading the descriptions of Mag-10, Plazma, & Surge…I’m not quite sure what lands where or if it’s all about the same.
I’m starting the 8 week strength and power program that was outlined not too long ago, but not sure what to take to get the best results I can.
1 scoop Mag-10 w/ Fish Oil & Multi Vitamin when I wake up
4-6 Indigo-3G with a Hemovex pre-workout about 30 min prior to work out.
1 scoop Mag-10 that I milk throughout my 60-70 min workout
1 scoop Mag-10 after work out
Just not sure if this will suffice or if I could be doing more/less.
Any help would be appreciated.
Am: 35 years old: 5’11” @ 220lbs - 31 BMI w/ 22% body fat
Want: 36 years old: 5’11” and looking like a super hero to my son and wife